About Us

 

Rebecca DiNitto LeSaffre

I believe that it is never too late to get started on the journey to a healthy lifestyle.
As a mother of two, I understand how difficult it can be to fit exercise into our crazy schedules. However, putting your own health and wellness first is one of the most important things we can do for our families and ourselves. This is the reason that I started Lynnfield Boot Camp, to provide clients with an affordable, quality fitness program.

Because of my physical therapy and personal training background, I am a strong believer in functional training, which is any type of exercise that has a direct relationship to the activities you perform in your daily life. I feel that this is the most effective way to train regardless of your goals because it enhances coordination, muscular strength and endurance. As a fitness nutrition coach, I understand the huge role nutrition plays as part of our overall health and wellness, and offer a nutrition program that incorporates meal plans designed by registered dietitians. I feel the combination of proper training and nutrition will help you reach your health and fitness goals.

My education and certifications include: Physical Therapist Assistant, an American College of Sports Medicine Certified Personal Trainer (ACSM), a NESTA Certified Fitness Nutrition Coach, a SCW Outdoor Fitness Boot Camp Instructor, and a Certified Weight Management Coach, and a TRX Certified Instructor.

Change your mind, evolve your body, EMPOWER YOURSELF!!

 

Be Well,
Rebecca